Hi darling,

Welcome back to the blog! If you’d told me years ago that I’d come to crave moments of quiet, I probably would’ve laughed and asked, “But what would I even do by myself?” My days used to be jam-packed with noise, 1000 email notifications, toddler giggles (and tantrums), and let’s not forget my endless to-do list. Back then, the idea of “alone time” seemed like a luxury I couldn’t afford.

But let me tell you about a recent moment that changed my perspective. A few months ago, when It was early morning, the house was unusually quiet, and the faint glow of sunrise was peeking through my curtains. I was sitting with my Bible, coffee in hand, and for the first time in what felt like ages, I was still. No multitasking, no background noise, just me and the Lord. In that quiet moment, I realised how deeply my soul had been craving His presence, and how much I’d been missing by not making space for it.

It’s not always easy to find time to be alone—trust me, I know. There are days when the laundry pile looks like it’s trying to compete with Mount Everest, and my daughter needs all the snacks. But carving out even a few minutes to retreat from the chaos has become a lifeline, a special practice that restores me in ways I never imagined.

The Power of Spending Time Alone

Many people, especially those of us who are naturally more social or family-oriented, may fear being alone. There’s a misconception that being alone equates to loneliness, but the truth is, that spending time alone can be one of the most powerful tools for self-reflection and spiritual renewal.

As Christians, we are called to spend time in prayer and reflection, seeking God’s voice and wisdom. How often do we truly set aside time just to be still in His presence? How often do we allow ourselves the space to hear what God is trying to speak to us, without the distractions of the world?

Spending time alone isn’t about withdrawing from relationships or responsibilities, it’s about making room for a deeper connection with the Lord and with ourselves. Jesus often withdrew to quiet places to pray and commune with God. If He needed time away from the crowd, how much more do we?

Learning to Value Being Alone

Learning to appreciate being alone can be difficult, especially in a world that celebrates constant connection and busyness. However, it’s in these quiet moments that we discover who we truly are in Christ. When we are alone, we can reflect on our thoughts, examine our hearts, and realign ourselves with God’s purpose for our lives.

Spending time alone allows us to rediscover the beauty of being with ourselves and the peace that comes from resting in God’s love. It teaches us to be comfortable in our own skin and to love ourselves the way God loves us. The Bible tells us to “be still and know that I am God” (Psalm 46:10), and it’s in stillness that we truly experience His presence.

Time Alone

As we spend time alone with God, we begin to learn more about our strengths, our weaknesses, our desires, and our purpose. The quiet moments are when we can hear the voice of God clearly, without the distractions that come with being around others. It’s a time to reflect on our actions, our choices, and our walk with Him.

When we take the time to understand ourselves better, we are better equipped to serve others. A woman who knows herself, her worth, her gifts, and her calling can serve her family, and her community with greater love and confidence.

Finding Peace in Being Alone

For many, being alone can be uncomfortable at first. It may feel like a void or an unfamiliar space. But as we lean into it, we start to see that it is a place of peace and growth. By turning off distractions, such as social media or even the TV, we make space for more meaningful activities, like prayer, Bible study, journaling, or simply enjoying the beauty of God’s creation.

When we make time alone a regular practice, it becomes easier to find joy in being by ourselves. The key is to reframe how we view time alone, not as isolation or loneliness, but as a sacred time for spiritual refreshment.

The Balance

As women, we are often pulled in many directions, family, work, and friendships. While it’s important to be present in these relationships, it’s equally important to prioritise time alone with God. Just as we need rest to care for our bodies, we also need rest to nurture our souls.

Balance is key. We don’t have to isolate ourselves completely, but we do need to find moments of quiet where we can centre ourselves in God’s presence. Whether it’s a few minutes of prayer during a hectic day or an afternoon retreat to reflect and pray, these moments are essential for maintaining our spiritual health.

Behind every woman juggling life’s many hats, mother, wife, friend, and colleague, is someone who needs time to pause and recharge. I’ve learned this the hard way, through seasons of burnout and feeling spiritually dry. But in those quiet moments, I’ve found more than just rest; I’ve found renewal.

And here’s the truth: spending time alone isn’t about escaping the world. It’s about preparing ourselves to re-enter it with a stronger sense of purpose and peace. Think of it as recharging your spiritual battery. When you take that time for yourself and God, you’re not just investing in your own growth, you’re also equipping yourself to pour into others from a place of fullness, not exhaustion.

Let me leave you with this: don’t feel guilty for needing time alone. Whether it’s a few minutes in the car before heading into the house, a morning walk, or even locking yourself in the bathroom for a moment of peace (we’ve all been there), cherish it. Those moments aren’t wasted, they’re holy.

Thank you for taking a little time out of your busy day to join me here. If you’re feeling overwhelmed or disconnected, I encourage you to try carving out even the smallest moment of quietness this week. And when you do, know that God is right there, waiting to meet you in the quiet.

Until next time, I’m cheering you on as you embrace the balance, lean into the stillness, and discover the beauty of being alone with the One who loves you most.

Sending blessings to you!

Scherise. X