Hello darling,

Welcome back to the blog! You know, those little (or not so little) things we keep hidden, hoping no one will find out. Maybe it’s something from your past that you’ve swept under the rug, or a struggle you’re too ashamed to admit. We all have them, right? But what happens when we keep those secrets locked away in the dark?

Well, from personal experience, they fester. They can grow into something bigger than we ever imagined, affecting not just our lives, but our relationships, our peace of mind, and ultimately, our connection with God. It’s funny how we think keeping secrets will protect us, but really, they only hold us captive. And I’m not just talking about the big things, we’ve all got those little daily secrets, too. You know, the ones that make you feel like a bit of a fraud when you pretend everything’s fine when it’s really not.

I’ve been there. I’ve had my own secrets, and I’m not proud of it. But let me tell you, the freedom that comes from bringing those secrets into the light is priceless. It’s like lifting a weight you didn’t even realise you were carrying. I’m not saying it’s easy oh, it’s far from it, but God promises us freedom, healing, and grace when we open up and surrender.

And while we’re talking about it, if I’m going to be totally transparent here, I’ve had moments where my secrets were as simple as hiding my last piece of chocolate from my husband (come on, we all do it), but there were times when I carried much heavier stuff, like shame and guilt, that had me feeling stuck. But here’s the thing: when I let go of the need to keep up the facade, God met me in that broken place and started to heal me in ways I never expected.

So let’s talk about this together, because if you’re hiding something in the dark, there’s no shame in admitting it. It’s the first step towards the freedom you’ve been longing for.

The Dangers of Keeping Secrets

We’ve all heard the phrase, “You’re only as sick as your secrets.” At first, it might sound a bit dramatic, but if you really reflect on it, it’s true. When we hold things in, whether it’s a past mistake, a struggle, or an ongoing sin—it eats at us. The longer we keep it to ourselves, the more it festers and takes a toll on us. This hidden sickness doesn’t just affect our health; it can affect our relationships, our faith, and our peace of mind.

• Shame and guilt: Keeping things hidden often brings shame, making us feel unworthy of God’s love. This guilt becomes a barrier between us and others, and most importantly, it creates distance between us and God.
• Mental and emotional strain: Secrets weigh heavily on us. They take up mental space and cause anxiety, depression, and self-doubt.
• Spiritual disconnect: When we hide from others, we tend to hide from God as well. This spiritual disconnect can lead to isolation and the feeling of being far from God.

Why Confession Heals

Confession isn’t just about telling someone your sins—it’s about releasing the weight you’ve been carrying. When we open up, we’re not just admitting our mistakes; we’re allowing God’s healing power to work in us. It brings us closer to God and restores our peace.

• Breaking the chains: As you confess your sins and struggles, you allow God to break the chains of shame and guilt that have held you captive.
• Healing through community: Confession fosters community. When we share our struggles, we connect with others who have been through similar battles. This is where true healing happens—when we stop pretending and start being real.
• Freedom in vulnerability: There’s power in vulnerability. Confessing allows us to be transparent, and in doing so, we find freedom. It’s an act of trust in God’s grace and mercy.

Real Stories

Listening to others share their stories of struggle and redemption reminds us that we are not alone. Many have walked through the same dark valleys and found healing on the other side. These stories serve as a reminder that God doesn’t just want to forgive us, He wants to heal.

• Financial struggles and stress: A young man shared how he struggled with overwhelming debt and financial anxiety, believing it was something he could never overcome. But after opening up to a trusted friend and confessing his fears and mistakes, he found peace in God’s provision. With support, he began to make practical steps toward managing his finances, and over time, he experienced freedom from the stress that had controlled his life.
• Fear of failure and self-doubt: A woman shared how years of struggling with self-doubt and the fear of failure held her back from pursuing her dreams. She felt like she was never good enough, and each setback seemed to confirm her fears. But through prayer, seeking guidance from supportive mentors, and cherish God’s grace, she began to break free from those limiting beliefs. She found strength in her identity in Christ and started taking bold steps toward her goals, overcoming the fear that once paralyzed her.
• Mental health battles: Another person shared their struggles with anxiety, depression, and eating disorders. Through confession and prayer, they experienced freedom from shame and found support from others who could relate.

How to Begin the Journey of Confession

Confession doesn’t have to be a formal event, it can be as simple as telling someone you trust about your struggles or speaking directly to God about your pain. Here are some practical steps to start the process of confession and healing:

• Find a trusted person: Choose someone who is understanding and compassionate—someone you know will pray for you and help guide you toward healing.
• Confess to God: Take your struggles to God. His grace is limitless, and He is ready to forgive and heal you, no matter what you’ve been through.
• Join a community: Surround yourself with people who uplift and support you. The healing process is often faster and more profound when you’re in a community that encourages vulnerability and honesty.

Letting Go of Shame

The enemy uses shame to keep us stuck, but God wants us to experience freedom. Don’t let the lie of shame keep you in bondage. You are loved, worthy, and forgiven by God.

• God sees you as His beloved child: You are not defined by your mistakes. God has already forgiven you, and He wants to restore you.
• Vulnerability brings healing: When we share our struggles, we open the door for others to heal, too. Your confession could be the key to someone else’s breakthrough.

There is nothing more freeing than bringing your struggles into the light. When you confess, you release the power that sin and shame have over you. Whether it’s a sin, a secret, or a struggle you’ve been hiding for years, confession is the first step toward healing. Jesus loves you deeply, and through Him, you can experience true freedom and peace.

Remember, you are not alone. You are loved, and you are worthy of healing. Don’t let your secrets keep you from living the life God has called you to. It’s time to let go of the burden and experience the freedom that comes with confession.

I hope this has resonated with you because I can tell you from personal experience: when we bring our secrets into the light, that’s when the healing begins. It’s not about being perfect or having it all together it’s about being real and allowing God to meet us exactly where we are.

I know it’s tough to open up, to take that first step towards honesty and transparency. But remember, your story, your struggles, they matter. And when you share them, not only do you find healing, but you also give others the permission to do the same.

Maybe you’re sitting there thinking, “I don’t know if I can do this,” but I want to encourage you: you can. God sees your heart, and He’s already waiting to heal those parts of you that you’ve kept hidden. Don’t let fear keep you from experiencing the fullness of His grace and love.

You’re not alone in this. And I promise, once you start letting go of those secrets, you’ll find a freedom you never imagined.

Let’s continue walking this journey of faith together, with no more secrets.

And remember, whether it’s chocolate, shame, or anything in between, God has got you, and He’ll never let you go.

Until next time, love, keep trusting the process,

Sending blessings to you!
Scherise. X