Hey darling, welcome back to the blog!

Today began like any other, with the scent of toast wafting through the kitchen and the sound of little feet padding across the floor. My family’s morning routine buzzed along, but my heart was set on something deeper, seeking God through prayer and fasting. I sat at the kitchen table, journal open, the quiet hum of life around me reminding me that even in the ordinary, there’s room for the presence of God.

Prayer and fasting weren’t always part of my life. At one time, they seemed like concepts meant for super-spiritual people with endless time on their hands. But as I’ve grown in my faith, I’ve learned their power firsthand. Fasting isn’t about perfection, and prayer isn’t about saying the “right” words. Together, they create a powerful connection lifeline to the One who holds all things together.

This blog post is my journey of discovering how prayer and fasting can bring clarity, breakthroughs, and peace, even in the busiest and most challenging seasons. Whether you’re curious about fasting or looking to deepen your prayer life, I hope this blog post encourages you to experience the life-changing power of fasting.

A Call to Fast

Fasting isn’t always easy, and it certainly isn’t a quick fix to all of life’s challenges. But it’s in the surrender of our flesh and the quieting of our desires that we make room for God to move. It’s about humbling ourselves, setting aside the distractions of the world, and focusing solely on God’s presence and His will. When I felt the call to fast, I didn’t have all the answers. I didn’t know exactly what to expect. But I trusted that God would meet me in that place of vulnerability.

The Struggles and the Breakthroughs

One of the most powerful things I learned during my fast was that it wasn’t just about giving up food (or anything else). It was about reconnecting with God and seeking His will for my life. Throughout the process, I found myself in constant prayer, asking God to reveal areas in my life that needed healing and restoration. There were moments when I felt weak, both physically and spiritually. But it was during those times that I experienced the deepest connection with God.

There were times when I wanted to quit when the hunger pangs and the desire to return to my old habits felt overwhelming. But I reminded myself that fasting isn’t just about enduring physical hunger; it’s about silencing the noise in my life so I can hear from God more clearly. As I went on, I began to experience breakthroughs in my faith. I gained clarity on things that had been clouding my mind, and I felt a renewed sense of peace that only comes from the Holy Spirit.

The Power of Prayer

Fasting without prayer would be like walking into a battle without any armour. Prayer is the foundation of fasting. It’s in those quiet moments, when we put aside our distractions and focus solely on God, that He begins to speak. During my fast, I spent a lot of time praying not only for personal clarity but also for the needs of others. There were so many prayer requests shared by others in the community, and it felt so powerful to pray alongside other women, knowing that we were all seeking God together.

I prayed for healing, for breakthroughs, for strength, and for direction in my own life. I asked God to lead me in the areas where I felt uncertain and to show me how to align my heart with His purpose. Each prayer became an opportunity to strengthen my faith and deepen my relationship with God.

The Impact of Fasting on My Life

The impact of fasting has been HUGE. I’ve felt a greater sense of peace in my spirit, and I’ve gained new insights into areas of my life where I needed God’s direction. I’ve learned to recognise His voice more clearly, and I’ve experienced breakthroughs in my relationship with Him that have strengthened my faith.

Fasting has also helped me shift my focus. It’s easy to get caught up in the busyness of life, to let our daily distractions take over, and to forget the importance of prioritizing our relationship with God. But when we fast, we choose to turn our focus back to Him. We choose to seek Him first, knowing that everything else will fall into place when we put Him at the centre of our lives.

Real-Life Testimonies

I’ve seen so many women share their stories about the power of fasting. Some have shared how they were healed physically or emotionally, while others have experienced breakthroughs in their personal lives. I’ve read testimonies from women who have seen their marriages restored, their relationships with their children strengthened, and their struggles overcome through the power of prayer and fasting.

One testimony that particularly touched my heart was from a woman who shared that her first fast had changed her eating habits and her entire approach to health. She had been convicted about her poor eating habits and felt a deep desire to make healthier choices. Through her fast, God changed not just her body but also her heart, giving her a new sense of purpose and direction.

Another woman shared how fasting brought her clarity and healing in her mental health journey. After years of struggling with anxiety and insomnia, she felt God’s peace flood her heart during her fast. She was finally able to confront the deep-rooted fears that had been holding her back, and she began to walk in the freedom that comes from surrendering to God’s will.

Fasting has taught me so much about myself and the depth of God’s love. It’s a reminder that we are never truly alone in our struggles. God sees us, He hears our prayers, and He is always with us, even in our weakest moments. Whether it’s a short fast or a long one, whether it’s food or something else we’re sacrificing, fasting is a powerful tool for growth.

If you’re considering fasting, I encourage you to take that step. It might not be easy, and there may be moments of doubt or struggle, but trust that God will meet you in that place. He will strengthen you, guide you, and show you the areas in your life where you need His healing touch. Through fasting, you are giving God the space to work in your life in a way that you never thought possible.

As we continue to walk in faith, let’s remember that prayer and fasting are not just about what we give up—they are about what we gain: a deeper relationship with God, greater clarity on His purpose for our lives, and the strength to live out His calling each day.

Have you ever fasted? What has been your experience with prayer and fasting? I’d love to hear your stories. Let’s lift each other up and encourage one another as we seek God in this powerful way.

As I close my journal and the day winds down, I reflect on how prayer and fasting have shaped my life. They’ve been tools for breakthroughs, but more than that, they’ve been an invitation to intimacy with God. In moments of doubt, fear, or exhaustion, prayer has been my anchor, and fasting has been my way of surrendering everything big and small back to Him.

Praying and fasting hasn’t been without its struggles. There have been days when fasting felt like a test of endurance and times when my prayers seemed to go unanswered. But looking back, I see how every moment whether filled with peace or persistence was shaping my heart to trust Him more deeply.

If you’re considering prayer and fasting, start where you are. Whether it’s fasting for a day or setting aside a few moments for focused prayer, God meets us in our hunger for Him. It’s not about doing it perfectly; it’s about showing up with an open heart and allowing Him to work in and through you.

For me,  fasting has been about more than just discipline; it’s been about, faith, and the unshakable truth that God is always near. I pray that as you step into your time of prayer and fasting, you experience His presence in ways that leave you in amazement. 

Sending blessings to you!

Scherise. X